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Bachelor of Business Administration

Foundations of Healthy Living

Course ID
NAT130
Course Name
Foundations of Healthy Living
Prerequisite
Level
Undergraduate
Credits
3
Method
Lecture

This course explores the principles of healthy living, including nutrition, exercise, and mental wellness. You’ll gain knowledge that supports a balanced lifestyle, which is essential for personal and professional well-being.

Useful in Business:

  • Understanding the foundations of healthy living helps you maintain peak performance in the workplace, contributing to sustained productivity and a positive work environment.